PREVENTATIVE MEDICINE

The prevention of disease and dysfunction is what increases human health span, which is the time during which we can lead happy and fulfilling lives while actively contributing to our family and society. This makes preventative medicine superior to the modern prevailing medical approach and given the supreme importance of basic health to our lives, here we explore the future of medicine and the things we can do now to improve life.

Improving Mental Health: How Young Adults Can Avoid Depression

Mental health has become one of the most prevalent issues in the 21st century that has captured the attention of the world’s populace. People of every descent have long battled various mental illnesses like anxiety, panic attacks, and depression. However, in recent years, discussions focusing on these issues have been brought to the fore, and […]

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Mental Health

Autophagy: Cell Recycling for Total Health and Wellness

“As research into autophagy has expanded, it has become clear that it is not simply a response to starvation. It also contributes to a range of physiological functions, such as inhibiting cancer cells and aging, eliminating pathogens, and cleaning the insides of cells. We have also begun to see a small explosion in research that

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